Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
Aetzend-Joe » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:05 | 1 km | 9.8 km/h | 6:07/km | 133 bpm |
2 | 00:06:00 | 1 km | 10 km/h | 6:0/km | 145 bpm |
3 | 00:05:57 | 1 km | 10.1 km/h | 5:56/km | 145 bpm |
4 | 00:05:54 | 1 km | 10.2 km/h | 5:52/km | 146 bpm |
5 | 00:05:48 | 1 km | 10.3 km/h | 5:49/km | 148 bpm |
6 | 00:05:43 | 1 km | 10.5 km/h | 5:42/km | 148 bpm |
7 | 00:05:45 | 1 km | 10.4 km/h | 5:46/km | 151 bpm |
8 | 00:06:03 | 1 km | 9.9 km/h | 6:03/km | 152 bpm |
9 | 00:06:03 | 1 km | 9.9 km/h | 6:03/km | 151 bpm |