Trainingseinheit
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- Intervalle (22)
PetraSchuster » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:07:11 | 1 km | 8.5 km/h | 7:03/km | 148 bpm |
2 | 00:07:12 | 1 km | 8.3 km/h | 7:13/km | 158 bpm |
3 | 00:07:14 | 1 km | 8.3 km/h | 7:13/km | 161 bpm |
4 | 00:07:13 | 1 km | 8.3 km/h | 7:13/km | 161 bpm |
5 | 00:07:17 | 1 km | 8.2 km/h | 7:19/km | 164 bpm |
6 | 00:07:20 | 1 km | 8.2 km/h | 7:19/km | 163 bpm |
7 | 00:07:15 | 1 km | 8.3 km/h | 7:13/km | 163 bpm |
8 | 00:07:36 | 1 km | 7.9 km/h | 7:35/km | 162 bpm |
9 | 00:07:38 | 1 km | 7.8 km/h | 7:41/km | 161 bpm |
10 | 00:07:32 | 1 km | 8 km/h | 7:30/km | 164 bpm |
11 | 00:07:44 | 1 km | 7.8 km/h | 7:41/km | 163 bpm |
12 | 00:07:26 | 1 km | 8.1 km/h | 7:24/km | 163 bpm |
13 | 00:07:28 | 1 km | 8 km/h | 7:30/km | 162 bpm |
14 | 00:07:52 | 1 km | 7.6 km/h | 7:53/km | 160 bpm |
15 | 00:07:26 | 1 km | 8.1 km/h | 7:24/km | 162 bpm |
16 | 00:07:20 | 1 km | 8.2 km/h | 7:19/km | 164 bpm |
17 | 00:07:48 | 1 km | 7.7 km/h | 7:47/km | 164 bpm |
18 | 00:07:57 | 1 km | 7.6 km/h | 7:53/km | 164 bpm |
19 | 00:08:07 | 1 km | 8.2 km/h | 7:19/km | 165 bpm |
20 | 00:07:25 | 1 km | 8.1 km/h | 7:24/km | 167 bpm |
21 | 00:07:55 | 1 km | 7.6 km/h | 7:53/km | 166 bpm |
22 | 00:00:42 | 0.1 km | 8.4 km/h | 7:08/km | 169 bpm |