Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 01:00:39 | 27.37 km | 27.4 km/h | 2:11/km | 143 bpm | 164 W |
2 | 01:00:00 | 22.76 km | 22.8 km/h | 2:37/km | 143 bpm | 159 W |
3 | 01:00:00 | 25.7 km | 25.7 km/h | 2:20/km | 132 bpm | 130 W |
4 | 01:02:38 | 28.87 km | 28.9 km/h | 2:04/km | 131 bpm | 118 W |
5 | 00:47:15 | 23.6 km | 30 km/h | 2:0/km | 140 bpm | 151 W |