Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:15:12 | 7.71 km | 30.4 km/h | 1:58/km | 107 bpm | 129 W |
2 | 01:12:18 | 46.19 km | 38.9 km/h | 1:32/km | 147 bpm | 211 W |
3 | 00:56:40 | 31.66 km | 34.8 km/h | 1:43/km | 134 bpm | 163 W |
4 | 00:10:00 | 4.13 km | 24.8 km/h | 2:25/km | 118 bpm | 118 W |