Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:15:01 | 7.46 km | 29.8 km/h | 2:0/km | 111 bpm | 131 W |
2 | 00:30:16 | 20.35 km | 40.3 km/h | 1:29/km | 147 bpm | 206 W |
3 | 00:37:13 | 20.82 km | 35 km/h | 1:42/km | 135 bpm | 167 W |
4 | 00:10:08 | 4.15 km | 24.6 km/h | 2:26/km | 114 bpm | 118 W |