Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
---|---|---|---|---|---|---|
1 | 00:28:25 | 10.51 km | 23.4 km/h | 2:33/km | 122 bpm | 81 W |
2 | 00:07:48 | 1.06 km | 8.1 km/h | 7:24/km | 162 bpm | 148 W |
3 | 00:02:35 | 1.51 km | 35.1 km/h | 1:42/km | 112 bpm | 18 W |
4 | 00:10:48 | 2.32 km | 12.9 km/h | 4:39/km | 148 bpm | 129 W |
5 | 01:02:25 | 24.33 km | 24.4 km/h | 2:27/km | 120 bpm | 78 W |
6 | 00:05:45 | 1.2 km | 12.6 km/h | 4:45/km | 128 bpm | 105 W |