Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 01:02:36 | 21.5 km | 21.5 km/h | 2:47/km | 100 bpm | 84 W |
2 | 01:10:44 | 18.76 km | 18.8 km/h | 3:11/km | 97 bpm | 91 W |
3 | 01:08:19 | 25.77 km | 25.8 km/h | 2:19/km | 103 bpm | 95 W |
4 | 00:06:07 | 1.43 km | 15.1 km/h | 3:58/km | 107 bpm | 120 W |