Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:21:37 | 8.7 km | 25.2 km/h | 2:22/km | 114 bpm | 79 W |
2 | 00:09:49 | 1.15 km | 7 km/h | 8:34/km | 160 bpm | 148 W |
3 | 01:01:19 | 24.57 km | 24.6 km/h | 2:26/km | 120 bpm | 75 W |
4 | 00:01:49 | 0.32 km | 10.4 km/h | 5:46/km | 168 bpm | 154 W |