Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:28:07 | 10.54 km | 23.2 km/h | 2:35/km | 126 bpm | 87 W |
2 | 00:08:12 | 1.06 km | 7.8 km/h | 7:41/km | 157 bpm | 140 W |
3 | 00:06:34 | 1.7 km | 26.5 km/h | 2:15/km | 107 bpm | 29 W |
4 | 00:14:24 | 2.29 km | 12.1 km/h | 4:57/km | 138 bpm | 117 W |
5 | 00:52:01 | 19.82 km | 23.3 km/h | 2:34/km | 117 bpm | 71 W |