Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:22:03 | 8.69 km | 24.5 km/h | 2:26/km | 106 bpm | 90 W |
2 | 00:05:14 | 1.06 km | 12.2 km/h | 4:55/km | 166 bpm | 282 W |
3 | 00:07:55 | 3.53 km | 26.8 km/h | 2:14/km | 129 bpm | 117 W |
4 | 00:04:24 | 0.92 km | 12.5 km/h | 4:48/km | 162 bpm | 250 W |
5 | 00:03:08 | 1.66 km | 31.8 km/h | 1:53/km | 129 bpm | 65 W |
6 | 00:06:16 | 2.31 km | 22.1 km/h | 2:42/km | 164 bpm | 259 W |
7 | 01:00:05 | 22.29 km | 22.6 km/h | 2:39/km | 110 bpm | 80 W |