Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
Aetzend-Joe » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:14 | 1 km | 9.6 km/h | 6:15/km | 139 bpm |
2 | 00:06:01 | 1 km | 10 km/h | 6:0/km | 151 bpm |
3 | 00:05:59 | 1 km | 10 km/h | 6:0/km | 150 bpm |
4 | 00:05:57 | 1 km | 10.1 km/h | 5:56/km | 152 bpm |
5 | 00:06:16 | 1 km | 9.6 km/h | 6:15/km | 154 bpm |
6 | 00:05:59 | 1 km | 10 km/h | 6:0/km | 157 bpm |
7 | 00:05:42 | 1 km | 10.5 km/h | 5:42/km | 158 bpm |
8 | 00:05:38 | 1 km | 10.7 km/h | 5:36/km | 161 bpm |
9 | 00:05:50 | 1 km | 10.3 km/h | 5:49/km | 162 bpm |
10 | 00:04:25 | 0.76 km | 11.1 km/h | 5:24/km | 165 bpm |