Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 01:01:27 | 28.58 km | 28.6 km/h | 2:05/km | 149 bpm | 168 W |
2 | 01:00:05 | 25.5 km | 25.5 km/h | 2:21/km | 142 bpm | 160 W |
3 | 01:06:18 | 28.58 km | 28.6 km/h | 2:05/km | 141 bpm | 156 W |
4 | 00:36:13 | 18.09 km | 31.1 km/h | 1:55/km | 147 bpm | 161 W |