Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:26:23 | 10.46 km | 24.1 km/h | 2:29/km | 105 bpm | 101 W |
2 | 00:07:38 | 1.05 km | 8.3 km/h | 7:13/km | 119 bpm | 155 W |
3 | 01:05:28 | 20.28 km | 20.3 km/h | 2:57/km | 99 bpm | 88 W |
4 | 00:38:43 | 16.49 km | 25.7 km/h | 2:20/km | 105 bpm | 100 W |