Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 01:00:58 | 21.78 km | 21.8 km/h | 2:45/km | 100 bpm | 79 W |
2 | 01:05:58 | 18.28 km | 18.3 km/h | 3:16/km | 93 bpm | 83 W |
3 | 01:06:30 | 21.91 km | 22 km/h | 2:43/km | 94 bpm | 71 W |
4 | 00:32:34 | 9.8 km | 19.6 km/h | 3:03/km | 94 bpm | 68 W |