Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:21:06 | 8.74 km | 25.7 km/h | 2:20/km | 123 bpm | 86 W |
2 | 00:09:07 | 1.14 km | 7.5 km/h | 8:0/km | 171 bpm | 156 W |
3 | 00:16:59 | 6.83 km | 24.1 km/h | 2:29/km | 124 bpm | 60 W |
4 | 00:06:05 | 1.04 km | 10.2 km/h | 5:52/km | 160 bpm | 147 W |
5 | 00:43:33 | 15.23 km | 23 km/h | 2:36/km | 131 bpm | 84 W |