Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:54 | 1 km | 8.7 km/h | 6:53/km | 109 bpm |
2 | 00:06:46 | 1 km | 8.8 km/h | 6:49/km | 119 bpm |
3 | 00:06:57 | 1 km | 8.6 km/h | 6:58/km | 127 bpm |
4 | 00:06:39 | 1 km | 9 km/h | 6:40/km | 126 bpm |
5 | 00:06:37 | 1 km | 9.1 km/h | 6:35/km | 124 bpm |
6 | 00:06:30 | 1 km | 9.2 km/h | 6:31/km | 129 bpm |
7 | 00:06:44 | 1 km | 8.9 km/h | 6:44/km | 133 bpm |
8 | 00:07:00 | 1 km | 8.6 km/h | 6:58/km | 137 bpm |
9 | 00:06:34 | 1 km | 9.1 km/h | 6:35/km | 133 bpm |
10 | 00:06:48 | 1 km | 8.8 km/h | 6:49/km | 149 bpm |
11 | 00:05:50 | 0.86 km | 8.9 km/h | 6:44/km | 153 bpm |