Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:22:50 | 7.71 km | 23.5 km/h | 2:33/km | 112 bpm | 69 W |
2 | 00:09:42 | 1.91 km | 11.8 km/h | 5:05/km | 146 bpm | 131 W |
3 | 00:54:59 | 20.99 km | 24.1 km/h | 2:29/km | 112 bpm | 73 W |
4 | 00:13:31 | 1.93 km | 8.6 km/h | 6:58/km | 136 bpm | 122 W |
5 | 01:28:42 | 21.8 km | 22.9 km/h | 2:37/km | 110 bpm | 71 W |
6 | 00:13:11 | 1.89 km | 8.6 km/h | 6:58/km | 140 bpm | 122 W |
7 | 00:37:01 | 12.03 km | 21.8 km/h | 2:45/km | 115 bpm | 68 W |