Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
WalterWeiss » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 01:03:59 | 31.04 km | 29.2 km/h | 2:03/km | 143 bpm | 170 W |
2 | 00:20:24 | 8.19 km | 27.6 km/h | 2:10/km | 143 bpm | 166 W |
3 | 00:15:02 | 7.05 km | 28.2 km/h | 2:07/km | 142 bpm | 165 W |
4 | 00:48:40 | 25.22 km | 32.4 km/h | 1:51/km | 146 bpm | 172 W |