Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (14)
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Auswertung
Dauer | Distanz | Geschw. ![]() |
Pace ![]() |
Herzfreq. ![]() |
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1 | 00:03:40 | 1 km | 16.5 km/h | 3:38/km | 113 bpm |
2 | 00:02:59 | 1 km | 20.1 km/h | 2:59/km | 112 bpm |
3 | 00:03:35 | 1 km | 16.8 km/h | 3:34/km | 124 bpm |
4 | 00:03:42 | 1 km | 16.1 km/h | 3:43/km | 130 bpm |
5 | 00:03:19 | 1 km | 18.3 km/h | 3:16/km | 133 bpm |
6 | 00:03:13 | 1 km | 18.6 km/h | 3:13/km | 137 bpm |
7 | 00:03:22 | 1 km | 17.8 km/h | 3:22/km | 140 bpm |
8 | 00:03:14 | 1 km | 18.6 km/h | 3:13/km | 141 bpm |
9 | 00:03:28 | 1 km | 17.3 km/h | 3:28/km | 141 bpm |
10 | 00:03:34 | 1 km | 16.9 km/h | 3:33/km | 139 bpm |
11 | 00:01:32 | 1 km | 39.1 km/h | 1:32/km | 115 bpm |
12 | 00:06:20 | 1 km | 9.5 km/h | 6:18/km | 138 bpm |
13 | 00:03:52 | 1 km | 15.5 km/h | 3:52/km | 140 bpm |
14 | 00:00:41 | 0.21 km | 19 km/h | 3:09/km | 130 bpm |