Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 01:02:13 | 22.36 km | 22.4 km/h | 2:40/km | 107 bpm | 104 W |
2 | 01:07:15 | 19.8 km | 19.8 km/h | 3:01/km | 101 bpm | 97 W |
3 | 01:06:27 | 22.72 km | 22.7 km/h | 2:38/km | 97 bpm | 89 W |
4 | 01:27:43 | 17.96 km | 18.1 km/h | 3:18/km | 106 bpm | 96 W |
5 | 01:04:43 | 21.14 km | 21.1 km/h | 2:50/km | 105 bpm | 98 W |
6 | 00:38:42 | 14.86 km | 23.3 km/h | 2:34/km | 106 bpm | 95 W |