Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
WalterWeiss » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:42:02 | 20.48 km | 29.3 km/h | 2:02/km | 146 bpm | 179 W |
2 | 00:20:38 | 10.54 km | 30.6 km/h | 1:57/km | 153 bpm | 189 W |
3 | 00:16:22 | 8.26 km | 30.4 km/h | 1:58/km | 151 bpm | 177 W |
4 | 00:59:05 | 32.25 km | 32.8 km/h | 1:49/km | 156 bpm | 192 W |