Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 01:03:50 | 21.14 km | 21.2 km/h | 2:49/km | 110 bpm | 112 W |
2 | 01:05:00 | 21.69 km | 21.7 km/h | 2:45/km | 105 bpm | 110 W |
3 | 01:23:43 | 21.37 km | 21.4 km/h | 2:48/km | 100 bpm | 88 W |
4 | 00:46:50 | 20.24 km | 26.5 km/h | 2:15/km | 117 bpm | 104 W |