Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:23:03 | 8.72 km | 23.1 km/h | 2:35/km | 108 bpm | 71 W |
2 | 00:10:40 | 1.15 km | 6.5 km/h | 9:13/km | 142 bpm | 133 W |
3 | 00:16:04 | 6.74 km | 25.2 km/h | 2:22/km | 113 bpm | 56 W |
4 | 00:06:59 | 1.04 km | 9 km/h | 6:40/km | 134 bpm | 126 W |
5 | 00:41:41 | 14.01 km | 22.9 km/h | 2:37/km | 116 bpm | 83 W |