Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:20:53 | 8.68 km | 25.5 km/h | 2:21/km | 107 bpm | 92 W |
2 | 00:05:38 | 1.12 km | 11.9 km/h | 5:02/km | 163 bpm | 270 W |
3 | 00:23:10 | 7.86 km | 21.7 km/h | 2:45/km | 107 bpm | 65 W |
4 | 00:00:38 | 0.27 km | 25.8 km/h | 2:19/km | 140 bpm | 411 W |
5 | 00:48:09 | 15.02 km | 20.4 km/h | 2:56/km | 103 bpm | 82 W |