Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:21:31 | 8.72 km | 24.7 km/h | 2:25/km | 121 bpm | 77 W |
2 | 00:09:38 | 1.14 km | 7.1 km/h | 8:27/km | 158 bpm | 149 W |
3 | 00:14:31 | 6.78 km | 28 km/h | 2:08/km | 123 bpm | 64 W |
4 | 00:06:26 | 1.02 km | 9.5 km/h | 6:18/km | 149 bpm | 135 W |
5 | 00:49:20 | 16.8 km | 23.4 km/h | 2:33/km | 126 bpm | 84 W |