Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 01:00:00 | 15.48 km | 21.1 km/h | 2:50/km | 99 bpm | 46 W |
2 | 00:47:40 | 14.58 km | 24.1 km/h | 2:29/km | 86 bpm | 28 W |
3 | 01:10:19 | 8.51 km | 8.5 km/h | 7:03/km | 139 bpm | 113 W |
4 | 01:19:34 | 14.61 km | 18.6 km/h | 3:13/km | 117 bpm | 65 W |