Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:12:57 | 5.47 km | 26.9 km/h | 2:13/km | 117 bpm | 85 W |
2 | 00:09:01 | 1.51 km | 10.1 km/h | 5:56/km | 157 bpm | 153 W |
3 | 01:08:21 | 23.49 km | 23.6 km/h | 2:32/km | 112 bpm | 64 W |
4 | 01:19:53 | 22.05 km | 22.1 km/h | 2:42/km | 120 bpm | 88 W |
5 | 00:16:24 | 4.35 km | 18.1 km/h | 3:18/km | 128 bpm | 101 W |