Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (15)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:37 | 1 km | 9.1 km/h | 6:35/km | 127 bpm |
2 | 00:06:52 | 1 km | 8.7 km/h | 6:53/km | 136 bpm |
3 | 00:06:57 | 1 km | 8.6 km/h | 6:58/km | 140 bpm |
4 | 00:07:08 | 1 km | 8.4 km/h | 7:08/km | 145 bpm |
5 | 00:05:55 | 1 km | 10.1 km/h | 5:56/km | 149 bpm |
6 | 00:06:14 | 1 km | 9.6 km/h | 6:15/km | 150 bpm |
7 | 00:05:38 | 1 km | 10.6 km/h | 5:39/km | 150 bpm |
8 | 00:05:55 | 1 km | 10.1 km/h | 5:56/km | 150 bpm |
9 | 00:05:42 | 1 km | 10.5 km/h | 5:42/km | 150 bpm |
10 | 00:05:56 | 1 km | 10.1 km/h | 5:56/km | 150 bpm |
11 | 00:05:48 | 1 km | 10.3 km/h | 5:49/km | 150 bpm |
12 | 00:05:44 | 1 km | 10.5 km/h | 5:42/km | 150 bpm |
13 | 00:05:15 | 1 km | 11.4 km/h | 5:15/km | 150 bpm |
14 | 00:05:26 | 1 km | 11 km/h | 5:27/km | 150 bpm |
15 | 00:01:26 | 0.27 km | 11.2 km/h | 5:21/km | 150 bpm |