Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:13:15 | 5.46 km | 26.1 km/h | 2:17/km | 112 bpm | 73 W |
2 | 00:10:01 | 1.52 km | 9.1 km/h | 6:35/km | 149 bpm | 143 W |
3 | 01:00:03 | 20.88 km | 21.5 km/h | 2:47/km | 123 bpm | 83 W |
4 | 00:11:36 | 1.94 km | 10 km/h | 6:0/km | 155 bpm | 142 W |
5 | 00:28:00 | 11.03 km | 25.9 km/h | 2:18/km | 111 bpm | 60 W |
6 | 00:06:18 | 1.06 km | 10.1 km/h | 5:56/km | 147 bpm | 140 W |
7 | 00:35:04 | 13.99 km | 24.7 km/h | 2:25/km | 122 bpm | 81 W |