Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:13:26 | 5.47 km | 25.8 km/h | 2:19/km | 107 bpm | 83 W |
2 | 00:10:08 | 1.55 km | 9.2 km/h | 6:31/km | 125 bpm | 150 W |
3 | 00:59:47 | 20.73 km | 21.5 km/h | 2:47/km | 105 bpm | 97 W |
4 | 00:11:39 | 1.93 km | 9.9 km/h | 6:03/km | 118 bpm | 151 W |
5 | 00:27:58 | 10.98 km | 25.9 km/h | 2:18/km | 102 bpm | 81 W |
6 | 00:06:17 | 1.05 km | 10 km/h | 6:0/km | 115 bpm | 150 W |
7 | 00:35:01 | 13.94 km | 24.7 km/h | 2:25/km | 110 bpm | 104 W |