Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (15)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:48 | 1 km | 8.8 km/h | 6:49/km | 123 bpm |
2 | 00:06:56 | 1 km | 8.6 km/h | 6:58/km | 131 bpm |
3 | 00:06:53 | 1 km | 8.7 km/h | 6:53/km | 128 bpm |
4 | 00:07:05 | 1 km | 8.4 km/h | 7:08/km | 149 bpm |
5 | 00:06:01 | 1 km | 10 km/h | 6:0/km | 144 bpm |
6 | 00:06:09 | 1 km | 9.8 km/h | 6:07/km | 141 bpm |
7 | 00:05:35 | 1 km | 10.7 km/h | 5:36/km | 140 bpm |
8 | 00:05:54 | 1 km | 10.1 km/h | 5:56/km | 143 bpm |
9 | 00:05:33 | 1 km | 10.8 km/h | 5:33/km | 138 bpm |
10 | 00:05:46 | 1 km | 10.4 km/h | 5:46/km | 144 bpm |
11 | 00:05:22 | 1 km | 11.2 km/h | 5:21/km | 143 bpm |
12 | 00:05:29 | 1 km | 10.9 km/h | 5:30/km | 140 bpm |
13 | 00:05:00 | 1 km | 12 km/h | 5:0/km | 144 bpm |
14 | 00:05:12 | 1 km | 11.5 km/h | 5:13/km | 148 bpm |
15 | 00:01:42 | 0.33 km | 11.7 km/h | 5:07/km | 154 bpm |