Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 01:03:23 | 21.12 km | 21.1 km/h | 2:50/km | 98 bpm | 73 W |
2 | 01:02:43 | 15.92 km | 15.9 km/h | 3:46/km | 96 bpm | 90 W |
3 | 01:40:42 | 21.68 km | 21.7 km/h | 2:45/km | 90 bpm | 65 W |
4 | 00:42:09 | 15.66 km | 22.6 km/h | 2:39/km | 100 bpm | 80 W |