Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:20 | 1 km | 9.5 km/h | 6:18/km | 176 bpm |
2 | 00:05:57 | 1 km | 10.1 km/h | 5:56/km | 170 bpm |
3 | 00:06:06 | 1 km | 9.8 km/h | 6:07/km | 139 bpm |
4 | 00:05:50 | 1 km | 10.3 km/h | 5:49/km | 144 bpm |
5 | 00:05:44 | 1 km | 10.4 km/h | 5:46/km | 144 bpm |
6 | 00:05:45 | 1 km | 10.4 km/h | 5:46/km | 147 bpm |
7 | 00:05:50 | 1 km | 10.3 km/h | 5:49/km | 152 bpm |
8 | 00:05:33 | 1 km | 10.8 km/h | 5:33/km | 157 bpm |
9 | 00:05:33 | 1 km | 10.8 km/h | 5:33/km | 163 bpm |
10 | 00:05:43 | 1 km | 10.5 km/h | 5:42/km | 161 bpm |
11 | 00:05:30 | 0.89 km | 9.7 km/h | 6:11/km | 153 bpm |