Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:23:36 | 8.67 km | 24 km/h | 2:30/km | 110 bpm | 109 W |
2 | 00:08:53 | 1.11 km | 7.5 km/h | 8:0/km | 125 bpm | 166 W |
3 | 00:16:04 | 6.76 km | 25.3 km/h | 2:22/km | 105 bpm | 92 W |
4 | 00:06:17 | 1.01 km | 9.6 km/h | 6:15/km | 111 bpm | 145 W |
5 | 00:35:28 | 15.13 km | 26.6 km/h | 2:15/km | 110 bpm | 117 W |