Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
WalterWeiss » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:50:38 | 24.87 km | 31 km/h | 1:56/km | 142 bpm | 151 W |
2 | 01:04:39 | 30.02 km | 29.8 km/h | 2:0/km | 154 bpm | 193 W |
3 | 01:15:29 | 36.28 km | 29.2 km/h | 2:03/km | 148 bpm | 159 W |
4 | 01:05:43 | 22.18 km | 25.5 km/h | 2:21/km | 146 bpm | 153 W |