Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (2)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 01:02:50 | 19.34 km | 19.4 km/h | 3:05/km | 105 bpm | 102 W |
2 | 00:34:24 | 12.22 km | 21.7 km/h | 2:45/km | 95 bpm | 81 W |
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Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
---|---|---|---|---|---|---|
1 | 01:02:50 | 19.34 km | 19.4 km/h | 3:05/km | 105 bpm | 102 W |
2 | 00:34:24 | 12.22 km | 21.7 km/h | 2:45/km | 95 bpm | 81 W |