Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
---|---|---|---|---|---|---|
1 | 00:24:59 | 10.45 km | 25.6 km/h | 2:20/km | 119 bpm | 128 W |
2 | 00:06:58 | 1.06 km | 9.1 km/h | 6:35/km | 132 bpm | 177 W |
3 | 00:02:27 | 1.49 km | 36.5 km/h | 1:38/km | 98 bpm | 27 W |
4 | 00:08:46 | 2.3 km | 15.8 km/h | 3:47/km | 126 bpm | 169 W |
5 | 00:58:34 | 25.39 km | 28.1 km/h | 2:08/km | 123 bpm | 134 W |