Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (16)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:33 | 1 km | 13.2 km/h | 4:32/km | 119 bpm |
2 | 00:04:37 | 1 km | 13 km/h | 4:36/km | 151 bpm |
3 | 00:04:58 | 1 km | 12.1 km/h | 4:57/km | 159 bpm |
4 | 00:04:32 | 1 km | 13.2 km/h | 4:32/km | 154 bpm |
5 | 00:04:28 | 1 km | 13.4 km/h | 4:28/km | 145 bpm |
6 | 00:04:26 | 1 km | 13.5 km/h | 4:26/km | 147 bpm |
7 | 00:04:33 | 1 km | 13.2 km/h | 4:32/km | 156 bpm |
8 | 00:04:54 | 1 km | 12.2 km/h | 4:55/km | 154 bpm |
9 | 00:06:07 | 1 km | 9.8 km/h | 6:07/km | 163 bpm |
10 | 00:04:45 | 1 km | 12.6 km/h | 4:45/km | 147 bpm |
11 | 00:04:30 | 1 km | 13.3 km/h | 4:30/km | 143 bpm |
12 | 00:05:44 | 1 km | 10.4 km/h | 5:46/km | 159 bpm |
13 | 00:05:17 | 1 km | 11.3 km/h | 5:18/km | 139 bpm |
14 | 00:05:30 | 1 km | 10.9 km/h | 5:30/km | 140 bpm |
15 | 00:05:11 | 1 km | 11.6 km/h | 5:10/km | 139 bpm |
16 | 00:03:55 | 0.91 km | 13.9 km/h | 4:18/km | 144 bpm |