Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:14:11 | 3.25 km | 13.8 km/h | 4:20/km | 123 bpm |
2 | 00:03:44 | 0.96 km | 15.5 km/h | 3:52/km | 157 bpm |
3 | 00:04:39 | 1.21 km | 15.6 km/h | 3:50/km | 163 bpm |
4 | 00:33:56 | 7.11 km | 12.6 km/h | 4:45/km | 143 bpm |