Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:21 | 1 km | 13.8 km/h | 4:20/km | 86 bpm |
2 | 00:04:51 | 1 km | 12.3 km/h | 4:52/km | 119 bpm |
3 | 00:04:47 | 1 km | 12.5 km/h | 4:48/km | 148 bpm |
4 | 00:05:06 | 1 km | 11.8 km/h | 5:05/km | 154 bpm |
5 | 00:04:27 | 1 km | 13.4 km/h | 4:28/km | 133 bpm |
6 | 00:04:53 | 1 km | 12.3 km/h | 4:52/km | 150 bpm |
7 | 00:04:42 | 1 km | 12.8 km/h | 4:41/km | 153 bpm |
8 | 00:04:44 | 1 km | 12.7 km/h | 4:43/km | 152 bpm |
9 | 00:04:57 | 1 km | 12.1 km/h | 4:57/km | 155 bpm |
10 | 00:04:26 | 1 km | 13.6 km/h | 4:24/km | 146 bpm |
11 | 00:00:47 | 0.19 km | 13.9 km/h | 4:18/km | 152 bpm |