Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (14)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:36 | 1 km | 10.7 km/h | 5:36/km | 144 bpm |
2 | 00:04:37 | 1 km | 13 km/h | 4:36/km | 156 bpm |
3 | 00:05:08 | 1 km | 11.7 km/h | 5:07/km | 143 bpm |
4 | 00:05:47 | 1 km | 10.3 km/h | 5:49/km | 159 bpm |
5 | 00:04:43 | 1 km | 12.7 km/h | 4:43/km | 160 bpm |
6 | 00:05:08 | 1 km | 11.7 km/h | 5:07/km | 152 bpm |
7 | 00:04:30 | 1 km | 13.3 km/h | 4:30/km | 152 bpm |
8 | 00:04:45 | 1 km | 12.6 km/h | 4:45/km | 162 bpm |
9 | 00:04:39 | 1 km | 12.9 km/h | 4:39/km | 155 bpm |
10 | 00:04:41 | 1 km | 12.8 km/h | 4:41/km | 160 bpm |
11 | 00:04:26 | 1 km | 13.5 km/h | 4:26/km | 157 bpm |
12 | 00:04:36 | 1 km | 13 km/h | 4:36/km | 149 bpm |
13 | 00:04:35 | 1 km | 13.1 km/h | 4:34/km | 158 bpm |
14 | 00:03:07 | 0.63 km | 12.3 km/h | 4:52/km | 157 bpm |