Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:22 | 1 km | 9.4 km/h | 6:22/km | 171 bpm |
2 | 00:06:08 | 1 km | 9.8 km/h | 6:07/km | 174 bpm |
3 | 00:06:03 | 1 km | 9.9 km/h | 6:03/km | 179 bpm |
4 | 00:05:54 | 1 km | 10.2 km/h | 5:52/km | 183 bpm |
5 | 00:05:38 | 1 km | 10.6 km/h | 5:39/km | 187 bpm |
6 | 00:05:32 | 1 km | 10.8 km/h | 5:33/km | 170 bpm |
7 | 00:05:41 | 1 km | 10.5 km/h | 5:42/km | 156 bpm |
8 | 00:06:19 | 1 km | 9.5 km/h | 6:18/km | 156 bpm |
9 | 00:06:10 | 1 km | 9.7 km/h | 6:11/km | 150 bpm |
10 | 00:05:57 | 1 km | 10.1 km/h | 5:56/km | 145 bpm |
11 | 00:01:14 | 0.21 km | 10.2 km/h | 5:52/km | 156 bpm |