Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:51:42 | 20.37 km | 23.8 km/h | 2:31/km | 115 bpm | 97 W |
2 | 00:20:01 | 6.25 km | 18.7 km/h | 3:12/km | 164 bpm | 228 W |
3 | 01:04:23 | 21.8 km | 21.9 km/h | 2:44/km | 112 bpm | 88 W |
4 | 01:42:31 | 18.07 km | 18.2 km/h | 3:17/km | 104 bpm | 72 W |
5 | 01:03:38 | 19.18 km | 21.6 km/h | 2:46/km | 110 bpm | 86 W |