Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:52:01 | 20.6 km | 23.9 km/h | 2:30/km | 120 bpm | 79 W |
2 | 00:37:35 | 6.85 km | 11.7 km/h | 5:07/km | 148 bpm | 127 W |
3 | 01:37:02 | 21.81 km | 21.9 km/h | 2:44/km | 112 bpm | 67 W |
4 | 01:13:09 | 18.06 km | 18.1 km/h | 3:18/km | 122 bpm | 80 W |
5 | 00:42:39 | 14.51 km | 23.8 km/h | 2:31/km | 117 bpm | 69 W |