Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:07:13 | 1 km | 8.8 km/h | 6:49/km | 146 bpm |
2 | 00:06:12 | 1 km | 9.7 km/h | 6:11/km | 155 bpm |
3 | 00:06:32 | 1 km | 9.5 km/h | 6:18/km | 143 bpm |
4 | 00:06:26 | 1 km | 9.4 km/h | 6:22/km | 135 bpm |
5 | 00:06:57 | 1 km | 8.6 km/h | 6:58/km | 148 bpm |
6 | 00:07:04 | 1 km | 8.5 km/h | 7:03/km | 150 bpm |
7 | 00:07:19 | 1 km | 8.9 km/h | 6:44/km | 128 bpm |
8 | 00:08:38 | 1 km | 7 km/h | 8:34/km | 148 bpm |
9 | 00:08:20 | 1 km | 7.7 km/h | 7:47/km | 145 bpm |
10 | 00:06:50 | 1 km | 8.8 km/h | 6:49/km | 143 bpm |
11 | 00:01:32 | 0.23 km | 8.9 km/h | 6:44/km | 130 bpm |