Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:17:05 | 7.23 km | 26.5 km/h | 2:15/km | 100 bpm | 89 W |
2 | 00:09:12 | 1.88 km | 12.3 km/h | 4:52/km | 115 bpm | 142 W |
3 | 00:48:20 | 11.5 km | 23.4 km/h | 2:33/km | 101 bpm | 91 W |
4 | 00:12:55 | 1.93 km | 8.9 km/h | 6:44/km | 112 bpm | 135 W |
5 | 01:02:48 | 25.74 km | 25.8 km/h | 2:19/km | 109 bpm | 104 W |
6 | 00:10:04 | 1.98 km | 12 km/h | 5:0/km | 102 bpm | 114 W |