Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 02:03:12 | 50 km | 24.8 km/h | 2:25/km | 137 bpm | 163 W |
2 | 01:54:14 | 49.99 km | 29.7 km/h | 2:01/km | 151 bpm | 169 W |
3 | 02:32:45 | 49.99 km | 23.9 km/h | 2:30/km | 148 bpm | 147 W |
4 | 01:55:01 | 49.99 km | 30.8 km/h | 1:56/km | 148 bpm | 148 W |
5 | 00:09:26 | 4.54 km | 28.9 km/h | 2:04/km | 153 bpm | 153 W |