Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:15:01 | 7.65 km | 30.6 km/h | 1:57/km | 104 bpm | 131 W |
2 | 01:10:16 | 40.97 km | 35 km/h | 1:42/km | 145 bpm | 220 W |
3 | 00:56:30 | 31.4 km | 33.8 km/h | 1:46/km | 130 bpm | 163 W |
4 | 00:10:01 | 4.18 km | 25.1 km/h | 2:23/km | 118 bpm | 121 W |