Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:21:24 | 8.74 km | 25 km/h | 2:24/km | 120 bpm | 98 W |
2 | 00:08:48 | 1.15 km | 7.9 km/h | 7:35/km | 161 bpm | 166 W |
3 | 00:14:29 | 6.77 km | 28.1 km/h | 2:08/km | 122 bpm | 76 W |
4 | 00:05:27 | 1.04 km | 11.4 km/h | 5:15/km | 156 bpm | 162 W |
5 | 00:35:28 | 15.17 km | 26 km/h | 2:18/km | 128 bpm | 95 W |