Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:15:01 | 7.75 km | 30.9 km/h | 1:56/km | 101 bpm | 137 W |
2 | 01:01:30 | 36.47 km | 35.9 km/h | 1:40/km | 142 bpm | 236 W |
3 | 01:07:54 | 37.4 km | 34.6 km/h | 1:44/km | 130 bpm | 176 W |
4 | 00:10:01 | 4.19 km | 25.1 km/h | 2:23/km | 114 bpm | 124 W |